Welcome to the home of

Experience Pilates...

... find out all about

Pilates Summer School

Weekly group courses

Individual and small group classes

Pilates by Numb3rs

Pilates small home equipment

Why Choose Experience Pilates?

Teaching individual and small group Pilates is a passion!! Pilates sessions are held in city centre Preston, Longridge and Great Eccleston.

Recommended for back care, posture and especially for pre and post natal women, Pilates is the perfect exercise!

Pilates is for everyone, says Cath Hopkinson - a fitness educator with more than 15 years experience under her belt. Dedicating herself to Pilates for the last four years, Cath has created a new "Pilates By Numb3rs" system which can be used as a stand-alone home exercise programme.

Through Experience Pilates, Cath teaches both groups and individuals, with the aim of helping clients work on both their bodies and their minds.

The benefit?

Cath promises that with regular practice, you'll not only start to see long, strong muscles (which give you a svelte silhouette) but you'll also have a sense of well-being and relaxation!

Cath is also studying part time with University of Salford for her BSc (Hons) Degree in Physiotherapy, and becoming a Chartered Physiotherapist.

PROFESSIONAL INFORMATION:

Experience Pilates is proud that Cath Hopkinson is a Professional member (affiliate) of BackCare, Fitness Professionals, and also has public liability insurance has is CPR trained.