Below are dates for the evening courses - please contact me for daytime courses.
| Winter 2012 |
9th Janaury - 10th February (5-weeks) |
| Spring - Easter 2012 |
20th February - 30th March (6-weeks) |
| Easter - Summer 2012 | 16th April - 1 June (7-weeks) |
| Summer 2012 | 11th June - 20th July (6-weeks) |
All classes are mat based (unless otherwise stated) which involves getting up and down from the floor and changes of positions on the floor. It is advisable to bring with you a mat (foam rather than 'yoga' type mat), and a small hand towel to each session (unless otherwise stated).
Pink Ribbon Programme - Post-Operative Workout Enhancing Recovery.
Day |
Time |
Venue |
Class Description |
Cost |
| Monday | 4.45pm | Kirkham | Pre and Post Natal Pilates (Bring Baby!) | £25.00 Jan/Feb course |
| 8.00pm | Garstang | Academy Boot Camp |
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| Tuesday | 1.30pm | Fulwood | Breathe Easy - British Lung Foundation | Restart 14th February 2012 |
| 6.30pm | Gt Eccleston | Beginners/improver's Pilates with Small Equipment | £35.00 (5week course) | |
| 7.35pm | Gt Eccleston | Beginners/improver's Pilates with Small Equipment | £35.00 (5week course) | |
| Wednesday | 10.15am | Fulwood | SMILE - Chronic Pain Group | Monthly session |
| 11.30pm | Longridge | Pre and Post Natal Pilates (Bring Baby!) | Nominal fee | |
| 6.30pm | Longridge | Beginners/improver's Pilates with Small Equipment | £35.00 (5week course) | |
| Thursday | 2.00pm | Leyland | Breathe Easy - British Lung Foundation | Monthly session |
| 7.00pm | Longridge | Positive Health Pilates/Back Rehab | £35.00 (5week course) | |
| 8.15pm | Catterall | Academy Boot Camp | Academy Boot Camp | |
| Friday | 3.00pm | Sharoe Green | Ante Natal Pilates - from your second trimester | Nominal Fee |
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