As the name suggests… you have completed the New Start programme, or you have had some experience of Pilates.
Either way, you have the basics under your belt, and can now progress.
Now you are stronger, more flexible and understand some of the Pilates lingo, we can start to add and vary the equipment.
Again your goals and results are paramount. They will have probably changed from when you initially started with Experience Pilates, or you may wish to stay simple, and use different equipment.
Either way, it’s your call.