Come for a FREE Discovery session at our Longridge Studio. Try the Pilates Apparatus and see how we can help you.
Your Pilates Space
The Home of Open Studio Pilates
Learn to use the Pilates Reformer, Tower and other apparatus so you can work out independently - unique to the area!
Cath's been teaching Mat Pilates since 2001 and Apparatus Equipment since 2007
Small Group Mat Pilates
Our next small group mat courses start in September
Our next course starts in September and we welcome back our returners.
Our small group classes will be working on targeted body areas this term, but with the 'powerhouse' at the core of our work. Shoulders and Gluteals work hard this course with a variety of new moves and using different props.
If you would like to join our waiting list for the next course please use this link and leave your details.
Weekly Studio Classes
6.15pm Female Fat Loss
7.15pm Barre Pilates Method
8.15pm Pre/Postnatal Pilates
9.45am Pilates to the Core
5.00pm Female Fat Loss
10.30am Studio Circuits
6.30pm & 7.35pm Small Group Pilates
5.25pm, 6.30pm & 7.35pm Small Group Pilates
For Specialist 121's and Open Studio Training