Your Pilates Space

The Home of Open Studio Pilates

Learn to use the Pilates Reformer, Tower and other apparatus so you can work out independently - unique to the area!
Cath's been teaching Mat Pilates since 2001 and Apparatus Equipment since 2007

Which type of Pilates is for you? Group, 1-2-1, Mat, Equipment? Choices, choices...

Click the boxes to find your perfect match.

pilates picture

Small Group Mat Pilates - June

To Roll or Not to Roll...

... that is the question!

Roll and rotate in our next 3-week course.

Our Small Group Mat classes are the longest running in the Ribble Valley and Wyre area - we started teaching in 2001!

Rotation is important, but keeping still is also important.

When to roll and when to stay still.

June classes are now available.

Very limited availability in Longridge - the only spaces we have is Thursday 5.25pm.

Limited Availability in Gt Eccleston

email cath@experiencepilates.co.uk to check availability

Or why not try one of our Apparatus classes?

New Studio Strength added to the timetable.

 

2019 May timetable no background-page-001

Our mat based courses have always been popular (we've been running them since 2001!), and this year we are doing things differently: Monthly courses!

Why?

Because we have busy lives; as much as we'd love Pilates to be at the top of your 'to do' list, it sometimes means it takes a back seat.

 

We understand.

With that in mind, we now offer shorter, monthly courses.  They are on average 4 weeks long, but still have themes and we still use small equipment.

Like our bodies, we want our courses to be more flexible!

2019 studio timetable

 

How We Help Others...

We don't perform miracles, but we do get excellent results.

YPS LOGOS HEADERS

Anne - Farmer and Dog Rescuer

Small Group Pilates, Gt Eccleston

Cath is a great teacher all her classes feel tailored to your needs.

My body and health have improved so much since taking her classes.

There is no dull repetition each time we learn more and work on different things.

Cath has natural empathy and is perceptive to any difficulties you may have, each exercise can have a modification to allow everyone to take part.

I love her warmth, kindness and humour.

YPS LOGOS HEADERS

Gill - Business Owner

121 / Specialist Longridge Studio

I credit Cath with my body holding up to 4 days intense skiing! 

Following 6 weeks of rehab last year for a bad back, and not sitting down for months, I joined Your Pilates Space to complete my recovery.  

The bespoke exercises and guidance have resulted in an almost pain free return to running and cycling.

I wholeheartedly recommend Cath’s Pilates sessions.

YPS LOGOS HEADERS

Linda - Retired NHS Director

Small Group and 121 Pilates, Longridge

When I met Cath I was fairly new to retirement from a busy, stressful career and still in the process of readjusting to my life. It was important to me to look at how to maintain and improve my fitness and health appropriate to my age and ability

Before starting I had no experience of exercise classes at all, so felt like a total novice. It was the fear of the unknown.

Working with Cath has been enlightening, supportive and motivational. She has encouraged me to see Pilates as an integral part of my life.

I can see a huge improvement in my body shape and flexibility and the process has been enjoyable and entertaining!

YPS LOGOS HEADERS

Liz - Retired Volunteer, Bowling Enthusiast

Small Group Pilates, Longridge

I first met you at a taster day at Alston Hall.

You inspired me to join your class, firstly at Great Eccleston and then Longridge

I was unsure how I would adapt to a different style of teaching having been to a different class previously.

The class is fun and challenging. I have learnt how to keep ”a more mature body” active

I have an intermittent problem with my knee. Pilates with Cath has helped me manage it and enabled me to have less or no pain.

YPS LOGOS HEADERS

Mel - Back Pain (but no more!)

Small Group Pilates, Longridge

I have always loved exercise. However, I never had any strength in my stomach; also I suffered from a bad back. I heard Pilates was excellent for then, the one day Cath’s leaflet came through my door, and I have never looked back!

I didn’t have any reservations before working with Cath. As soon as I spoke to Cath over the phone I felt welcomed, part of the family. Then I went to my first class; Cath welcomed me on into the group as part of the family.

Working with Cath has been excellent. Cath looks at everyone’s needs and abilities. Since going to Cath’s class I have lost a dress size, I can complete Pilates sit-ups which I could never do. My back is brilliant now - thanks Cath!

One best thing about working with Cath – there are so many: Losing a dress size, gaining strength in my inner core, not suffering from backache, always looking forward to the class on a Wednesday night.

YPS LOGOS HEADERS

Pauline - NHS Clinical Director

Small Group Pilates, 121 and iMoveFreely Pilates, Longridge

I wanted to maintain fitness and mobility as the years progress.

I didn't have any concerns at all about working with you or Pilates.

I'm finding the classes very enjoyable and beneficial,  your classes are informative, as to how the muscles and the body work and to enjoy the benefits of Pilates.

The best thing about working with you is that I now have better posture and flexibility of muscles and body.

Got a question?

Just send us a message…

We’d love to hear from you!