Come for a FREE Discovery session at our Longridge Studio. Try the Pilates Apparatus and see how we can help you.
Your Pilates Space
The Home of Open Studio Pilates
Learn to use the Pilates Reformer, Tower and other apparatus so you can work out independently - unique to the area!
Cath's been teaching Mat Pilates since 2001 and Apparatus Equipment since 2007
Small Group Mat Pilates
'Floor it' in February
Pelvic Floor Health
February's classes now available.
Very limited availability in Longridge
Availability in Gt Eccleston
email email@example.com to check availability
Our mat based courses have always been popular (we've been running them since 2001!), and this year we are doing things differently: Monthly courses!
Because we have busy lives; as much as we'd love Pilates to be at the top of your 'to do ' list, it sometimes means it takes a back seat.
With that in mind, we now offer shorter, monthly courses. They are on average 4 weeks long, but still have themes and we still use small equipment.
Like our bodies, we want our courses to be more flexible!
Starting January 2019
Weekly Studio Classes
11.00am Beginners Studio
6.00pm Female Fat Loss
6.50pm Spine Safe
5.00pm Female Fat Loss
10.30am Studio Strength
6.30pm & 7.35pm Small Group Pilates
5.25pm & 7.35pm Small Group Pilates
6.30pm Spine Safe (Mat based)
10.30am Spine Safe
For Specialist 121's and Open Studio Training and FREE Discovery Sessions