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Fully-equipped boutique Pilates Studio an Community Activity Room - Personal Training, Small Group Apparatus & Specialist Courses. Experience Pilates, Unit 6, 90 Berry Lane, LONGRIDGE PR3 3WH

Specialist Conditions

Building better and stronger bodies with Pilates since 2001

Bespoke Programmes

Move Better, Move Well

Mat and Studio Apparatus

Less Pain, More Movement, Less Stress

Teaching Pilates to specialist populations since 2001

Full Pilates Apparatus Studio

Our boutique studio is dedicated to teaching excellence in all the classes we offer.  Every time you workout with us, you will feel better afterwards.

Each class challenges you, not just physically but also mentally - you'll work the whole body.

We have two studios: the ground floor and the mezzanine floor.  If you have mobility issues and cannot manage stairs we have everything you need on the ground floor.

How to work with us

All facilities are available in both studios

We are a boutique studio, so no big, impersonal classes: knowing your name and full health history means you get your best session each visit.

Cath has been teaching since 2001 and are also qualified teacher/assessor.

You are in safe hands.

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Gill Hall

cheese Gardian

I credit Cath with my body holding up to 4 days intense skiing!

Following 6 weeks of rehab in 2018 for a bad back, and not sitting down for months,

I joined Your Pilates Space to complete my recovery.

The bespoke exercises and guidance have resulted in an almost pain-free return to running and cycling.

I wholeheartedly recommend Cath’s Pilates sessions.

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Emma Penny

Keen horse rider and Business/Personal Coach

I initially came to see Cath as I wanted to do reformer Pilates to help improve my core strength and become more symmetrical in order to ride better.

The open studio training was thorough, specific to me, and fun, and I now do a weekly mat-based Pilates class with Cath too which I really enjoy.

There is no doubt about the improvement - Pilates has definitely helped both my riding and in everyday life.

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Linda Parkinson

Retired NHS Director
When I met Cath I was fairly new to retirement from a busy, stressful career and still in the process of readjusting to my life. It was important to me to look at how to maintain and improve my fitness and health appropriate to my age and ability

Before starting I had no experience of exercise classes at all, so felt like a total novice. It was the fear of the unknown.

Working with Cath has been enlightening, supportive and motivational. She has encouraged me to see Pilates as an integral part of my life.

I can see a huge improvement in my body shape and flexibility and the process has been enjoyable and entertaining!

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