Working around chaos

Home workouts – you top 5 tips to success When we think about working out from home, we might have a vision that exceeds our reality – plenty of space,…

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Jane Fonda and Gin Miller you changed my life, and yours too!

Everything has to start somewhere and here’s how I started teaching fitness and Pilates… Mine was with Jane Fonda and the double album of her very first workout.  My cousin…

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What classes do you offer at Your Pilates Space?

Good question!! The best way to think about his is via our little illustration:   It is often hard to help potential clients choose their perfect class as there are…

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“Does it proper hurt, or are you being soft”?

What a thing to ask!!! I do say it: a) Tonge in cheek, and b) With Love! ❤️❤️✌️ What do I mean? In the first instance, ALL the moves we…

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