Monday

Group classes:

11am SASSY

5.15pm Studio Live

6pm SASSY

Tuesday

Group classes:

5pm SASSY

6pm SASSY

Wedneday

Group classes:

10.30am SASSY

6pm Mat-based Pilates

Thursday

Group classes:

10.15am Studio Live

5pm SASSY

6pm SASSY

We also offer 121 personal sessions and Duets (2 people) during our opening hours.

If you are interested in booking 121/Duet sessions book your Discovery Assessment.

CLASS DESCRIPTIONS

new sassy logo

SASSY

Group Class using the Pilates Apparatus

SASSY is our unique signature class not found anywhere else!  We use the whole of the Pilates Apparatus (Reformer, Cadillac, Spine Corrector, Chair and PediPul), plus all the usual small equipment.

A 45-minute class that works you, put passes by in a flash!

studiolive logo

Srudio Live classes - online in your own home

Studio Live was born during the COVID lockdown - and we have continued ever since.

Join us for our weekly classes:

Monday 5.15pm & Thursday 10.15am

For a variety of classes which work the whole body.

Classes are steamed LIVE into the designated member's area on our webpage (so you can access them easily) and are recorded if you cannot attend live.

IMGP5180-1024x681

**FULLY BOOKED FOR 2023** Mat Based Pilates

The longest continuous-running Pilates class in the Ribble Valley (so we believe!).

We started our fabulous journey into Pilates with this class in 2001 - as such, it is permanently on the timetable!

We themed our mat classes monthly, where we use a small ball, band, circle, pole etc to help you master the Pilates moves.

It is a mixed-ability class where modifications and progressions are given to those who need them.  It is something we can do easily as we have so much expertise!  Not that we are blowing our own trumpet!

Sorry, our mat class is fully booked for 2023... everyone has committed to 12 months of mat Pilates.