CLASS DESCRIPTIONS
SASSY
Group Class using the Pilates Apparatus
SASSY is our unique signature class not found anywhere else! We use the whole of the Pilates Apparatus (Reformer, Cadillac, Spine Corrector, Chair and PediPul), plus all the usual small equipment.
A 45-minute class that works you, put passes by in a flash!
Srudio Live classes - online in your own home
Studio Live was born during the COVID lockdown - and we have continued ever since.
Join us for our weekly classes:
Monday 5.15pm & Thursday 10.15am
For a variety of classes which work the whole body.
Classes are steamed LIVE into the designated member's area on our webpage (so you can access them easily) and are recorded if you cannot attend live.
**FULLY BOOKED FOR 2023** Mat Based Pilates
The longest continuous-running Pilates class in the Ribble Valley (so we believe!).
We started our fabulous journey into Pilates with this class in 2001 - as such, it is permanently on the timetable!
We themed our mat classes monthly, where we use a small ball, band, circle, pole etc to help you master the Pilates moves.
It is a mixed-ability class where modifications and progressions are given to those who need them. It is something we can do easily as we have so much expertise! Not that we are blowing our own trumpet!
Sorry, our mat class is fully booked for 2023... everyone has committed to 12 months of mat Pilates.