Book your FREE discovery session

Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Choose from the following Apparatus classes:

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Limited Availablity

Once you have paid for your Class Card you will have access to the Pilates Devotee page where you can book your sessions, and see other FAB stuff!

Normal price £15 per class.

Studio Class Card

We have two great ways of paying for your Studio Apparatus classes: Pay weekly or via our new Class Card.

Purchase your class pass (4 sessions) and book in for many weeks in advance.  
 
Book this way and you become a 'Pilates Devotee'!

 

We only have small classes and they get booked up soon!

Guarantee your place with our Class Card, and get a great deal too!

Choose from the following Apparatus classes:

Beginners Studio

Monday 11am - Max 4 students

The apparatus can look daunting and even medieval but fear not!

A basic and gentle class guide you through the setup and use of the apparatus. 

Work your whole body safely to ease aches and pains feel supported and graceful. 

Female Fat Loss

Monday 6pm & Tuesday 5pm - Max 4 students

Women’s response to exercise is different to men

  • Balance hormones and get fabulous results!
  • Using all the apparatus and incorporating cardiovascular exercises this class helps to reduce the belly fat, change your shape and balance your hormones.

It is an intense class with variations for everybody. 

Also available as a comprehensive 121 course.

Spine Safe

Monday 6.50pm & Friday 10.30am - Max 4 students

Pilates is frequently recommended by GPs, Physiotherapists

  • Having back problems can be debilitating – days off work, unable to join in hobbies…
  • Lots of diagnosed spinal conditions can be helped.

All our moves, whether on the apparatus or on the mat will help your back.  Relieve stiffness, aches pains and regain movement with our exclusive Spine Safe classes.

Also available as a comprehensive 121 course.

Studio Strength

Wednesday 10.30am - Max 4 students

  • One of our most popular classes!
  • We work the same muscle group on each piece of equipment, but the body is worked differently on each piece.

Standing, sitting, lying: all have a different influence on the move.  Challenge your balance, strength, and coordination with this unique class.

Also available as a comprehensive 121 course.

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Once you have paid for your Class Card you will have access to the Pilates Devotee page where you can book your sessions, and see other FAB stuff!

You can pay per class, but it's not as good a deal as our Class Card!

Pay by 'Stripe' by clicking the button above, or you can complete a BACS transfer: Experience Wellness Limited Account Number 42356193 Sort Code 09-06-66