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Cath Hopkinson Discussing mental Health First Aid

Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Evas Signature Finalist 2019

Small Group Mat - December 2019

December De-stress

Small Group Mat using Small Equipment
Our 3-week course starts week commencing 4th December at
Your Pilates Space Longridge and also Great Eccleston.

December De-stress starting 4th December 2019

Great Eccleston Tuesday 6.30pm & 7.35pm - Limited Spaces

Longridge Wednesday 6.30pm (FULL) & 7.35pm (1 space left)

Longridge Thursday 5.25pm(1 space left) & 7.35pm - FULL

A hectic month awaits most of us, so let us use our time together to soothe your worries, calm your nerves and breathe.  Gentle Pilates, breathing and a guided meditation awaits you.

Our unique light and sound show will help melt away tension and leave you feeling rested and chilled.

Our Small Group Mat classes are the longest-running in the Ribble Valley and Wyre area - we started teaching in 2001!

Contact Cath@experiencepilates.co.uk to book your place.

 

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