Small Group Mat Pilates
Our small group evening Pilates classes have been running since 2001.
We have two venues: Great Eccleston and Your Pilates Space, Longridge.
We have set 6-week courses throughout the year - see here for term times.
Offering mixed ability course our teaching expertise allows to modify moves for every different body in class. We have enough experience and knowledge to be able to do this.
We theme each course by a body part or by small equipment; I provide all the equipment you need.
We only teach small classes and we teach the body in front of us.
Our classes help people who have some form of pain or discomfort and those who wish to keep active and mobile.