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May 2019

Pilates Day – May the 4th be with you!

May 4, 2019 @ 10:00 am - 12:30 pm
Your Pilates Space, Unit 6, 90 Berry Lane
Longridge, Lancashire PR3 3WH United Kingdom
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Welcome to the International Pilates Day. Visit our studio and try Pilates on the Mat and Apparatus for FREE!

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October 2019

Social Meal – 🥘 Hamadan, Longridge

October 4, 2019 @ 7:00 pm - 10:00 pm
Hamadan, Longridge, 1-3 Inglewhite Road
Longridge, PR3 3JR
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Friday 4th  October from 7pm. Please email me with 'Hamadan' in the subject line so I can put you on the list! All welcome!

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December 2019

Christmas at Franco’s

December 16, 2019 @ 7:30 pm - 11:00 pm
Franco’s, 244 Preston Road
Longridge, PR3 3BD

Get your sparkle on and join us for a great Italian evening! Open to all, with 'Santa' joining us too! To book your place please enter your details here: @import url(https://fonts.googleapis.com/css?family=Open+Sans:400,400italic,700,700italic); /* LOADER */ .ml-form-embedSubmitLoad { display: inline-block; width: 20px; height: 20px; } .ml-form-embedSubmitLoad:after { content: " "; display: block; width: 11px; height: 11px; margin: 1px; border-radius: 50%; border: 4px solid #fff; border-color: #ffffff #ffffff #ffffff transparent; animation: ml-form-embedSubmitLoad 1.2s linear infinite; } @keyframes ml-form-embedSubmitLoad { 0% { transform: rotate(0deg); }…

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Christmas at Gt Eccleston Fish Bar

December 17, 2019 @ 7:50 pm - 9:30 pm
The Fish Bar, The Square
Gt Eccleston, Lancashire PR3 0ZB
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Pilates and Chips! Open to all, with 'Santa' joining us too! To book your place please enter your details here: @import url(https://fonts.googleapis.com/css?family=Open+Sans:400,400italic,700,700italic); /* LOADER */ .ml-form-embedSubmitLoad { display: inline-block; width: 20px; height: 20px; } .ml-form-embedSubmitLoad:after { content: " "; display: block; width: 11px; height: 11px; margin: 1px; border-radius: 50%; border: 4px solid #fff; border-color: #ffffff #ffffff #ffffff transparent; animation: ml-form-embedSubmitLoad 1.2s linear infinite; } @keyframes ml-form-embedSubmitLoad { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } #mlb2-1585852.ml-form-embedContainer {…

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STEP (Reebok) back in time…

December 28, 2019 @ 10:30 am - 11:30 am
Your Pilates Space, Unit 6, 90 Berry Lane
Longridge, Lancashire PR3 3WH United Kingdom
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Join us for the Original STEP Reebok workout, Saturday 28th December 2019 10.30am

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March 2020

Samlesbury Hall: Visit, Tour & Afternoon Tea!

March 15, 2020 @ 10:00 am - 4:00 pm
Samlesbury Hall, Preston New Road, Samlesbury
Preston, Lancashire PR5 0UP
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Come to this lovely and local stately home, based not too far away! A hidden gem that is on our doorstep! Visit our local historic house, meet Janey the Witch and here her fascinating stories, have lunch, go plant shopping and stroll around the house, peeking into nooks and crannies! Admission and car parking is FREE! Afternoon tea is also available - additional cost of £17.50 (bookable - please see Cath more details). Booking for Sunday 15th March.  Car-share preferable.…

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Spine Corrector Workshop

March 28, 2020 @ 10:00 am - 12:00 pm
Your Pilates Space, Unit 6, 90 Berry Lane
Longridge, Lancashire PR3 3WH United Kingdom
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£20

Join Cath at her boutique studio in Longridge for a Spine Corrector workshop. If you've never used (or rarely used) the SC or Step Barrel as it is sometimes known, now is the time to dive in and see what it can do. Just 4 places to ensure attention to detail and full explanation.   Cath Hopkinson Discussing mental Health First Aid Cath is currently teaching and presenting for Cherry Baker Education with her own programme to help symptoms of…

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August 2020

Zoomin’ on your Pelvic Floor

August 22, 2020 @ 1:00 pm - 2:30 pm
Your House, Via Zoom, Your House
Your Street, Virtual & Online

Book your place here Our FIRST Zoom Virtual Worshop is for everyone with a pelvic floor! We all have a pelvic floor, and often it is weaker than it should be, so it doesn't support us as it should. A weak pelvic floor affects men and women all over the world, affects the young, old, fit and unfit.  Everyone is susceptible, but we can help. Our Zoomin' in on our Pelvic Floor online workshop for women helps to strengthen the…

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January 2021

January Workshop – A Room with a View

January 23 @ 10:00 am - 11:30 pm
Free

Online workshop via Zoom - FREE Saturday 23rd January 2021, 10-11.30M Join us to find out how to get the best viewing angle when taking part online fitness and Pilates and classes.  Avoid neck strain, back ache and all the things you don't want when working out at home. FREE to everyone and will cover viewing from phone, tablet, laptop/PC or TV.  Join us afterwards for a relaxing class incorporating Pilates, stretch and relaxation. Leave with a plan that will…

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February 2021

Feet & Flowers – How you feet and pelvic floor are connected

February 20 @ 10:00 am - 11:30 am

Zoom Workshop - Live in your own home Supporting the whole body is the very important role of the feet.  They are in use everyday, and in this workshop we work barefoot which helps your body in so many ways, including your breath, which in turns improve the whole of the body. We look at the anatomy of the foot to help understand that without 'happy feet', we are limiting our whole-body moves. We all have a pelvic floor -…

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