We have different ways of working together, depending on your needs.

1-2-1 (Privates)

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Apparatus for Good Health

If you are fit and healthy and want to keep that way we offer both Private (1-person) and Duet (2-people) training using the Pilates Apparatus.

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Specialist Therapy & Rehab

Sometimes you might need more specialist and targeted help - you're in the right place.

Cath has had advanced training and mentoring to help with many neurological and musculoskeletal problems, including strokes, Parkinson's, joint replacements and arthritic conditions.

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Open Studio Training

Let us train you to workout in a the studio on all of the apparatus, and let our studio be your studio.

On completion of our intensive 6-session course you will be fully competent to work on the apparatus in your own time - but we are on hand if you need us.

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Small Groups

We have two areas where we can teach small groups:

The Apparatus Room - SASSY

  • Offering weekly small group apparatus classes -which allows a whole body workout on the Pilates Apparatus.

Community Activity Room

Various small group classes - see our timetable for our current classes.

Enjoy your first small group class with 50% off use this code: