Fully-equipped boutique Pilates Studio - Personal Training, Small Group Apparatus & Specialist Courses.
Experience Pilates, Alston Lane, Alston, LONGRIDGE, 07941012305
Sometimes you might need more specialist and targeted help - you're in the right place.
Cath has had advanced training and mentoring to help with many neurological and musculoskeletal problems, including strokes, Parkinson's, joint replacements and arthritic conditions.
Let us train you to workout in a the studio on all of the apparatus, and let our studio be your studio.
On completion of our intensive 6-session course you will be fully competent to work on the apparatus in your own time - but we are on hand if you need us.