Interview with Cath


I started in 1986, fresh from college and exams!

Leg warmers and thongs were my chosen outfit (it was the 80's)!  My cousin Sue loaned me a copy of her Jane Fonda Workout double album.  The opening bars of the Jacksons "Can You Feel It" had me hooked!!  

I had a childhood of activity - swimming mainly, and I loved exercise and movement!

It started right there, and has progressed into a full time vocation, leading to training in Pilates Matwork in 2001, and Apparatus in 2007.

I have taught most fitness programmes, with the exception of boxing and line dancing!

In 2014 I began my journey into assessing and teacher training, a role which now allows me to tutor and assess on qualifications and courses.