Cath Hopkinson Discussing mental Health First Aid

Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Evas Signature Finalist 2019

New Pilates Course – May 2017

New Pilates course starting May 2017!

Course Title

Hopefully all the spring flowers will be in full bloom, and the days are getting lighter!!  YIPEE.  LOVE SPRING!

Small Group Classes

Start 2nd May 2017, and last 7-weeks.

  • Great Eccleston: Tuesday 28th February 2017, 6.30pm 7.35pm (FULL)
  • Longridge: Wednesday 1st March 6.30pm (FULL) 7.35pm (just 1 places)
  • Goosnargh: Thursday 2nd March 6.30pm (FULL) 7.45pm (just 1 place)

This spring course sees a welcome return to the Pilates Circle.  Great for inner and outer thighs, arms, shoulders, bums and errmm – abdominals!

Each Pilates move can be enhanced by using the circle.  It can be used to make the exercise more challenging, or to assist and make the movement better for you.   If you have a circle please feel free to bring it, but I have plenty.

We have very limited places on all our sessions and payment secures your place. If you can come to this course please can you arrange a bank transfer for £52.50 to the following account:

Account to be credited:  Experience Wellness Limited.  Account Number 42356193  Sort Code 09-06-66

Without the payment your place cannot be guaranteed. Please let me know if you can attend

Hope to see you soon.

Cath