Cath Hopkinson Discussing mental Health First Aid

Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Eva nominee poster

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Confirmation of your payment and how to book will follow.

Class Cards

Apparatus-based classes.

Choose from: Beginners Studio, Female Fat Loss, Studio Strength, and Spine Safe

4 Sessions

8 Sessions
12 Sessions

1-2-1 Private Pilates

Apparatus-based classes.

121 sessions.  We offer specialist courses:

Spine Safe  |  Breast Cancer Recovery  |  Pelvic Floor  |  Pain Management  | Female Fat Loss

6 Sessions

10 Sessions

1-2-1 Female Fat Loss

Apparatus-based classes.

One of our most popular courses.  Full online and in studio support.

9 Sessions

Open Studio Training

Apparatus-based classes.

Use our studio like your own Private Apparatus Studio!

We train and assess you on all the equipment, allowing you to workout in your own time.

12 Sessions 

3

Open Studio Community

Apparatus-based classes.

Congratulations!  You've graduated from the Open Studio Training, and the studio is all yours (well for about an hour!)!

All you need to choose is how many sessions per week you'd like to attend.  Each block of sessions is for 10-weeks, and attendance varies from once to three times per week.  The more often you can attend, the less each session is!

1/week

2/week 
 3/week