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Cath Hopkinson Discussing mental Health First Aid

Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Evas Signature Finalist 2019

2019 RED FRIDAY

29th November - 8th December 2019

To book click the Gymcatch logo of your package and pay via Stripe

Gymcatch booking only

1

OPEN STUDIO TRAINING

Have you ever thought about having your own Pilates Studio?

Would you like to have your 'own' with a bespoke apparatus programme for you?

Now you can!  

Learn the apparatus and Repertoire 1, and you can book your own sessions.

Just 3 available

Book using Gymcatch

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3

Specialist 1-2-1's

We have a range of unique and specialised 1-2-1 apparatus courses:

Breast Cancer Recovery - we work at your pace, and aim to help restore function and movement

Pelvic Floor Health - if you pee when you jump, sneeze or laugh, or if you cannot 'hold' your pee, you need this.

Chronic Pain - Persistence or chronic pain can stop your enjoying life and work, we can help.

Just 3 available

Book using Gymcatch

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2

SASSY Class Card

Studio Apparatus: Strength, Stretch & You!

6, 8 or 10 session packages available

Without doubt our most popular class!  

WHY?

Because it is a balanced class with Strength and Stretching in one class.

No Expiry Date  |  Book for when you can come  |  24hrs Cancellation required

Book using Gymcatch

SASSY 6

6 sessions

£69

SASSY 8

8 sessions

£88

SASSY 10

10 sessions

£105

29th November - 8th December 2019

2019 RED FRIDAY

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