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Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Small Group Mat Pilates

September/October 2018

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Our next course starts in September and we welcome back our returners.
Our small group classes will be working on targeted body areas this term, but with the 'powerhouse' at the core of our work. 
Shoulders and Gluteals work hard this course with a variety of new moves and using different props.
If you would like to join our waiting list for the next course please use this link and leave your details.

6-week course starting week commencing 10th September 2018  Course Price £48

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