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Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

In January 2018 we move our home studio to our own venue!

We are offering small group matwork Pilates and Pilates Apparatus training at Your Pilates Space, Longridge.

We offer a wide range of sessions that everyone can enjoy, from bespoke and clinical 1-2-1's to our innovative Open Studio Training where you learn how to use the equipment then use it at your leisure!

We use a variety of large and small equipment, in our packages  We can help beginners (we have been told we are brilliant at helping those new to exercise!),  but can also assist with more specialist courses for breast cancer recovery, pain reduction and muscle ease.

Due to our specialist training, we offer several courses, depending on your fitness levels and the results you want.

Please note:  our 1-2-1 course prices include use all the Pilates studio equipment and mat - we don't charge extra for use of the reformer, tower or any other equipment.

We called it 'Your Pilate Space' as we want it to be just that: 'Yours'.  We are a relaxed and very friendly studio - we have no ego, no attitude, and have no preconceived ideas about you.

In the 30+ years I have been teaching, the constant is that the people in the classes MAKE the classes.  We do get fantastic results, but we are also a group of fabulous people who all enjoy Pilates.

Come and see for yourself - book your FREE taster session today!