Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

FloorTower

Pardon…?  You may well have said!floor-tower

The FloorTower is a hybrid of the springboard and the Pilates tower.  I can be used for mat work, spring/resistance work, and is also excellent at standing work, including using the bar to shape your booty!

It is the FloorTower we use when we teach our Duet sessions – a great workout all round.

We also use the FloorTower in the Barre Pilates sessions as it push-through bar can be anchored to the perfect height for you!