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Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Studio Health Screening From

Please complete this online form before your first session.

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  • Health Screening Form

    It is vital we know a bit more about you, your goals and your current and previous medical history. It helps us decide on the best options for you and your body, so you get the best results. The more we know about you now, the more time we have for your first session. Please answer each questions as honestly and completely as possible.
  • About you

    Your main contact details
  • Emergency Contact

    Please provide the name, phone numbers and relationship to you of someone we may contact in case of an emergency
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