I have always loved exercise. However, I never had any strength in my stomach; also I suffered from a bad back. I heard Pilates was excellent for then, the one day Cath’s leaflet came through my door, and I have never looked back!
I didn’t have any reservations before working with Cath. As soon as I spoke to Cath over the phone I felt welcomed, part of the family. Then I went to my first class; Cath welcomed me on into the group as part of the family.
Working with Cath has been excellent. Cath looks at everyone’s needs and abilities. Since going to Cath’s class I have lost a dress size, I can complete Pilates sit-ups which I could never do. My back is brilliant now - thanks Cath!
One best thing about working with Cath – there are so many: Losing a dress size, gaining strength in my inner core, not suffering from backache, always looking forward to the class on a Wednesday night.