Ready to find out more?

Book your FREE Discovery session to see how we can help you.

During July - August 2018 we have limited spaces to get you toned and stress-free over Summer

Complete 1-2-1 programmes with online resources or full manual,
for 4 of our most popular courses:

Female Fat Loss

NOW £225 Was £360
  • Reduce Fat & Change Shape
  • Pilates Apparatus Based Workouts
  • Female Hormone Balancing
  • Reduce Cravings & Control Hunger
  • Look & Feel Fabulous
  • 5-week programme & Online Resources

Pelvic Floor Health

Now £175 Was £260
  • Enjoy Life Again & Be More Active
  • Suitable for both Men & Women - We all have One!
  • Reduce Stress Incontinence & Improve Your Confidence
  • Improve Bladder  & Bowel Control
  • 6-week programme & Online Membership


Now £90 Was £140
  • Unwind & Calm Down
  • Breathe & Release
  • Reduce Stressors  & Chill Out
  • Feel in Control  & Take Charge
  • 4-week programme & Full Manual

Sleep Better

NOW £90 Was £140
  • Get to Sleep & Stay Asleep
  • Drift Off Wake Up Refreshed
  • Foods to Help you Sleep
  • Feel Energised & Revived
  • 4-week programme & Full Manual

What others say about us...

Rachel, Senior Barrister

Reocurring back pain

In 2010 I injured my back.  The pain returned after long drives to work and my work becoming more office based.  Cath was recommended to me. My concern was hurting my back again.  

Cath was very approachable and I felt at ease with her.  I have been attending the classes for over a year now and my back pain has gone.  

The added bonus is the change to my body shape.

Anne, Darwen

Neck and shoulder pain for over 5 years

Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates. 

I hope you appreciate the difference you have made.

More Details about the Studio Summer Offers

Can I 'try before I buy'?

Yes, of course.  We both need to make sure we can help you, and you might be curious about the Pilates Apparatus we use in most of our sessions.

Book a FREE Discovery session here.

Why is it called Studio Summer Offer?
  • Over the summer, the studio gets a little quieter than normal, and we like to have a full schedule!
  • I have a few slots that are not taken by our regular clients as they often have extended holidays, so we penciled in these special courses.
  • Once they are gone, they are GONE!
What is included?
  • 1-2-1 training sessions at our studio in Longridge; each course has a set number of sessions.
  • Each course is targeted for a specific outcome, and as part of getting the outcome you need we include a few extras:
    • Female Fat Loss and Pelvic Floor Pilates are life-changing courses, so we give you as much online and in person support as you need.  Each of these two courses has very detailed online resources which you can refer back to time and time again.
    • Better Sleep and Relaxation have fully illustrated manuals that accompany the course; again these are yours to refer to and make notes in, should you wish.
  • Above all, you have access to one of the most experienced exercise professionals in the area; we've been teaching movement, exercise, relaxation and sleep for over 30 years!
When does the Studio Summer Offer Start?
  • It officially starts in July, with sessions starting in August!
  • All we need to make sure is that your first session is booked in for August and we are good to go!
Can I have more than 1 package?
  • Of course!!  We only have two offers per year - Studio Summer Offers (now), and our Pre-Christmas offers for the New Year.
  • If you want to take care of your fitness and relaxation for the next 6 months, why not book all 4?
What is the last day I can pay for the Summer Offers?
  • This offer expires on the 31st July.  
  • All sessions need to be taken by 31st December 2018.  
  • No sessions can be carried over into 2019.
How long do my packages last for?
  • We want you to have full benefit from the sessions, so weekly is the best way to have the sessions.
  • However, you might have holidays booked, so we naturally accommodate these.  
  • All sessions must be taken in 2018.
How do I pay?

Payments can be made by BACS (bank transfer); details will be emailed.