February Round Up

Below is a round up of what’s happened in February, and a hint of what’s to come in March! 1 year after New York Photos of New York – videos…

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Close your eyes and make a wish!

The origins of the Birthday Cake! We have one every year, on the same date, but when and where did celebrating birthdays with a cake become popular? Apart from the…

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Breakfast Ideas

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper” or so the saying goes! ‘Apple Pie’ Porridge Energy-boosting breakfasts – serves 1 Preparation time: 10…

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Balanced diet

Are you getting a balanced diet? This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a…

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