Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

2016 Timetable

Monday Tuesday Wednesday Thursday Friday
Morning Bushell House

(Seated Exercise to Music)

SMILE Blackpool

(Chronic Pain Management)

Bushell House

(Seated Pilates)

SMILE  Preston

(Chronic Pain Management)

1-2-1

and

Duets

Afternoon Ingeus Group Classes 

1-2-1

and

Duets

 

1-2-1

and

Duets

Ingeus Group  Classes

1-2-1

and

Duets

British Lung Foundation

(Exercise for COPD)

1-2-1

and

Duets

Evening 1-2-1

and

Duets

Gt Eccleston

Small Group

Longridge

Small Group

Goosnargh

Small Group

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