Cath Hopkinson Discussing mental Health First Aid

Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Eva nominee poster

Studio Timetable Small Group Equipment and Mat

Studio Apparatus

Our Studio Apparatus classes use large Pilates equipment:

  • Reformer
  • Tower
  • Wunda Chair
  • Spine Corrector
  • Pilates Stick

We offer two small group classes using the Appartus:

  • Female Fat Loss
    • Work smarter with our power-packed equipment workout.
    • Helps to get the hour-glass figure!
  • Studio Strength
    • Work the whole body in this strength class - get lean, not bulky; get toned and flexible at the same time.

Private 121 / Duets

We offer either private 121's or Duets (for two people) in our boutique studio.

If you need special attention or if you have a health condition that needs a bespoke programme, our 121's are the perfect solution.   We can help with lots of health concerns and conditions and have specialist qualifications in many conditions.  Courses in blocks of 6-weeks (Breast cancer recovery is 8-weeks).

We have two of nearly everything, so it makes sense to offer Duets.  You might like to work out with a friend, share the experience, not to mention the cost with our Duet sessions.  We offer blocks of 6 weeks.

Either way, you will be in safe hands.

Class Cards Available - NO expiry date!

Studio Apparatus Classes - Best Value - CLASS PASS

We love value and here is the best value for weekly classes.  Buy 4 classes and save with our Class Pass.

Just book your spot each week (or when you can attend) and save. ,

Each class pass is valid for 4 classes and DOES NOT HAVE AN EXPIRY DATE.