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Cath has been teaching Mat Pilates since 2001 and Apparatus equipment since 2007.

"Thank you very much for your invaluable advice and instruction which has demonstrated the effectiveness of expertly taught Pilates.

I hope you appreciate the difference you have made."

Studio Timetable Small Group Equipment and Mat

Monday

  • 10am Open Studio

    • For Open Studio Graduates
  • 11am Beginners Studio

    • Beginners / Less Active
    • £15 pay weekly or Class Card (best value)
  • 12noon  Private 121

  • 1pm - 4pm Studio available for Private Hire / Small Dedicate groups
  • 6.00pm Female Fat Loss

    • All levels, 5 places
    • £15 pay weekly or Class Card (best value)
  • 6.50pm Spine Care 

    • Spine Care - for anyone with back issues or who are Pre/Post natal 4 spaces
    • £15 pay weekly or Class Card (best value)
  • 7.40pm Private 121

Tuesday

  • 5.00pm Reform Your Fat Loss

    • All levels, 5 spaces
    • £15 pay weekly or Class Card (best value)
  • 6.30 & 7.35pm Mat-based Pilates Great Eccleston

    • All levels Monthly themed courses.  12 spaces

Wednesday

  • 9.30am Private 121

  • 10.30am Studio Srength

    • All levels, 5 spaces
    • £15 pay weekly or Class Card (best value)
  • 6.30pm Mat-based Pilates

    • All levels Monthly themed courses.  6 spaces
  • 7.35pm Mat-based Pilates

    • All levels Monthly themed courses.  6 spaces

Thursday

  • 5.25pm Mat-based Pilates.  FULL

    • All levels Monthly themed courses.  12 spaces
  • 6.50pm Spine Care 

  • Spine Care - for anyone with back issues or who are Pre/Post natal 4 spaces
  • Monthly courses
  • 7.35pm Mat-based Pilates   FULL

    • All levels £48 6-week course.  6 spaces

Friday

6.50pm Spine Care 

  • Spine Care - for anyone with back issues or who are Pre/Post natal 4 spaces
  • £15 pay weekly or Class Card (best value)
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2019 studio timetable 2-1

Class Cards Available - NO expiry date!

We love value and here is the best value for weekly classes.  Buy 4 classes and save with our Class Pass.

Justbook your spot each week (or when you can attend) and save. ,

Each class pass is valid for 4 classes and DOES NOT HAVE AN EXPIRY DATE.