Your Pilates Space, Longridge

Building better and stronger bodies with Pilates since 2001

Our boutique studio is dedicated to teaching excellence in all the classes we offer.

Every time you workout with us, you will feel better afterwards.

Each class challenges you, not just physically but also mentally - you'll work the whole body.

New Students Start Here

Your Pilates Space, Longridge

Teaching Pilates since 2001

Specialist 121/Duet Sessions | Studio Apparatus/Matwork

We only ever teach small groups:

Mat with small equipment, Reformer and Apparatus

Quality over quantity

Always!

You're in safe hands with us.

Expert Pilates tuition from someone who cares

Private and Duet Specialist Sessions

Individual care, bespoke programmes

Specialist care with modifications and adaptations so you get the most out every session.

Do you wish you had your own apparatus studio?

Let our studio be your sutdio

Open Studio Training

Learn the apparatus to work out independently.

It's like having your own Studio!

Do aches, pains and stiffness stop you doing what you would like?

Are you less mobile when you get out of bed in the morning, and does it take you a while to 'unravel yourself' and ‘get going’?

Have you recommended by an Osteopath, Physiotherapist, Chiropractor, Consultant or Sports Massage Therapist to increase your core strength?

Do you know that you need help but not sure where to start?

If these questions resonate with you, then you need to be with us at Your Pilates Space where we are proud to be the longest-running provider of Pilates courses in the Preston and Ribble Valley.

We work closely with professional specialists to help you have

‘Less Pain and More Movement and Less Stress’.

LET'S GET STARTED

Small Groups: Studio Apparatus and Mat

We offer 1-2-1 and Duet (2-people) classes for more attention.

We develop a bespoke programme for you, using the Apparatus and the Mat.

Your programme will be as individual as you are.

We will help you build a stronger and healthier body, one that can help improve your lifestyle.

Are you experiencing any of the following:

*Breast Cancer Recovery *Pelvic Floor Issues
*Osteoporosis *Rheumatoid Arthritis *Osteoarthritis
*Sciatica, *Scoliosis to name but a few.
Then find out more about how we can help.

One of our most outstanding features is our experience: eight years in an NHS Pain Management setting teaching Pilates, Relaxation, and Sleep.

LET'S GET STARTED

Small Groups: Studio Apparatus and Mat

UNIQUE in Longridge and the Ribble Valley!

Joseph Pilates started all his clients on the large equipment because it was the best for the untrained Pilates body.

Come and use the Pilates Apparatus at Your Pilates Space, where we train you to become an Independent Pilates
Practitioner.

Our unique Open Studio Community courses allow you to book your own sessions using the Pilates Apparatus.
Work out on the equipment in your own time.

Cath is a fully qualified assessor and course director at Cherry Baker Education and Trained Academy Ltd.

LET'S GET STARTED

Gill Hall

Cheese Guardian

I credit Cath with my body holding up to 4 days intense skiing!
Following 6 weeks of rehab in 2018 for a bad back, and not sitting down for months, I joined Your Pilates Space to complete my recovery.
The bespoke exercises and guidance have resulted in an almost pain-free return to running and cycling.
I wholeheartedly recommend Cath’s Pilates sessions.

Linda Parkinson

Retired NHS Director

When I met Cath I was fairly new to retirement from a busy, stressful career and still in the process of readjusting to my life. It was important to me to look at how to maintain and improve my fitness and health appropriate to my age and ability
Before starting I had no experience of exercise classes at all, so felt like a total novice. It was the fear of the unknown.
Working with Cath has been enlightening, supportive and motivational. She has encouraged me to see Pilates as an integral part of my life.
I can see a huge improvement in my body shape and flexibility and the process has been enjoyable and entertaining!

Emma Penny

Keen horse rider and Managing Director

I initially came to see Cath as I wanted to do reformer Pilates to help improve my core strength and become more symmetrical in order to ride better.

The open studio training was thorough, specific to me, and fun, and I now do a weekly mat-based Pilates class with Cath too which I really enjoy.

There is no doubt about the improvement - Pilates has definitely helped both my riding and in everyday life.

Read MORE Success Stories HERE